Return to Source: Unlock the Power of African-Centred Wellness

Return to Source: Unlock the Power of African-Centred Wellness

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Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.

This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in fact, the old way.

Globally, Africans and Diasporans are rediscovering that, even while navigating an oppressive and often unsafe world, we are called to make space for healing, not just for ourselves but also for loved ones, Ancestors and descendants. Our path to liberation includes a commitment to nurturing our personal and community growth by making wellness a priority. In this powerful book, Araba Ofori-Acquah will help you to:

  • Embark on a spiritual, emotional and – for some – physical journey back to the Motherland, back to your heritage, back to yourself, back to source
  • Unlock your potential with the power of an African-centred approach to wellness
  • Incorporate the three seeds of African wellness – music and movement, Mother Earth and magick – into your routine
  • Demystify and undo the demonisation of African beliefs, rituals and practices
  • Create a path to healing that feels most authentic to you
Discover how to live well – in accordance with African traditions – and find power, healing and alignment through your Return to Source.
  • Author: Araba Ofori-Acquah
  • Format: Paperback / softback 304 pages
  • Publisher: Hay House UK Ltd
  • Imprint: Hay House UK Ltd
  • Classifications: Self-help & personal development, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation
  • Weight: 454g
  • Dimensions: 152 x 229 x 24 (mm)
  • Tariff Codes: 49019900

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The Cornrow Bookshop

The Cornrow, founded by sisters Kemi (big sis) and Lara (little sis) in 2020, is a heartfelt tribute to their African and Caribbean heritage. With a deep passion for homeware, books, and lifestyle products that celebrate the Black experience, the sisters scour the globe for joyful representations of their culture. Kemi, who left a career in corporate finance during the UK lockdown, is the driving force behind The Cornrow, sharing her love for the brand on Instagram @CottageNoir. Lara, an accomplished digital marketing professional, is committed to supporting Black-owned brands and can be found on TikTok at ThisIsLaraLand. The Cornrow is a true family affair, with their mother Yasmin providing creative advice and gift-wrapping services @yasminwrapstar, and Yasmin's partner Jonathan, formerly of Chelsea Design Centre, offering invaluable retail advice. Together, they are on a mission to spotlight under-represented stories of Black and African diaspora design, introducing "Afro-aristo" as a fresh addition to traditional design trends.


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